
Why Is My Teen Always Tired? Understanding Sleep, Screens, and Emotional Burnout
If your teen seems exhausted no matter how much they sleep, you’re in good company. Many parents are noticing that
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Watch our video for how to help your kids navigate their feelings and embark on a successful school year ahead.


If your teen seems exhausted no matter how much they sleep, you’re in good company. Many parents are noticing that

Today’s children are growing up in a world filled with screens, digital entertainment, and fewer built-in opportunities to move throughout

Today’s children and teens are facing more academic pressure than ever. Between demanding coursework, competitive school environments, constant comparisons, and the push